beef and broccoli casserole

 

Get one of our Beef and broccoli casserole recipe and prepare delicious and healthy treat for your family or friends. Pour the sauce over steak, veggies, and rice, and use a large wooden spoon to mix everything together. Worcestershire sauce 1 tbsp. Evenly top with remaining cheddar cheese. Can you freeze this casserole? In a bowl mix all of the sauce ingredients and microwave on HIGH about 2 1/2 minutes or until melted and smooth, stirring every minute. Preheat oven to 400°. Place a large ovenproof skillet (ideally a cast iron skillet) over medium-high heat. Cut broccoli into bite-sized pieces and finely dice a large red pepper and half … Add cooked ground beef, broccoli and 1/2 can of french fried onions and mix well. Then, using a meat tenderizer, tenderize meat until it’s around 1/2-inch thick. Ok, it’s not the prettiest dish. When it’s hot add in the ground beef. baking dish; spoon meat mixture … Grease a 3 quart casserole dish and set aside. Do note that tamari does have a saltier taste than soy sauce, so you may want to balance things out with part water. 1 Bunch broccoli, florets only. Quick tip: don’t be gentle. Transfer to a medium baking dish, and evenly layer with broccoli. Mix remaining ingredients except chow mein noodles and green onion in a medium bowl. Next, slice the beef into 1/2-inch pieces and add it to the casserole dish. Top with cheese. Bake & Cool: Bake uncovered at 375 F until casserole begins bubbling up sides and starts to brown on top, about 20 minutes. The smaller the pieces, the better they will cook. Yes! baking dish; spoon meat mixture over top. Place cooked broccoli in an 11x7-in. Taste of Home is America's #1 cooking magazine. Placeholders.enable(); 5 Secrets to Healthy & Delicious Smoothies This field is for validation purposes and should be left unchanged. While beef is cooking, cut off the broccoli stems and cut up your broccoli. Bake uncovered at 400 degrees for 10 minutes or until golden brown. Beef and broccoli casserole recipe. Set aside. Flank steak almost always needs to be tenderized in order to make it enjoyable to chew and digest. bag frozen broccoli 2 c. or more leftover roast beef or 1 lb. So, we took your advice and did just that! Our Beef Casserole is ready in 45 minutes. Assemble Casserole: Directly in 8×8 inch baking dish, add broccoli, beef-tomato mixture, and half of cheddar cheese, carefully stirring together until well-mixed. This was an easy, delicious and healthy dinner. Then, bake for an additional 10-15 minutes, uncovered or until the beef is fully cooked and the rice is no longer crunchy. Brown beef in pan and drain. Any kind of bell pepper works, so use your favorite! Figuring out how to make this beef and broccoli casserole saucy yet not too saucy was a little bit challenging. Brown onion, garlic and ground beef over medium-high heat in a large, heavy skillet. We suggest placing your flank steak in between two pieces of parchment paper and using a meat tenderizer to pound the meat out until it’s around 1/2-inch thick. Mix soup, milk and 1 cup of cheese together. Stir into broccoli. Garnish with parsley if desired. Place in the freezer for up to 3 months. https://cookpad.com/us/recipes/754895-beef-broccoli-stuffing-casserole Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Here are the step-by-step instructions for making this tasty casserole… The boys loved it (very important) and they keep requesting … Place broccoli in a steamer basket over boiling water. Whip up a tasty Beef Casserole with broccoli and cheesy potatoes, topped with cheese and French-friend onions. Cover and turn the heat on medium. Lastly, layer the second pouch of uncooked Betty Crocker potatoes. Wanting to add more or different veggies to this casserole? Season with salt and pepper, and mix in cream of celery soup and sour cream. Good ol’ beef broth came in handy for this and the sauce turned out just perfect. Cook until beef is evenly brown; drain grease. is_redirect && ! Directions Preheat oven to 400°. The Perfect Casserole for You, Based on Your Zodiac Sign, These Easy Dutch Oven Chicken Thighs Will Be Your New Go-To, Do Not Sell My Personal Information – CA Residents, 1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted, 2 pounds fresh broccoli, chopped or 6 cups frozen chopped broccoli, cooked and drained, 6 ounces sliced part-skim mozzarella cheese. First, preheat oven to 375ºF and spray a 9-inch x 13-inch casserole dish with nonstick cooking spray. garlic powder 1 tbsp. Heat a large skillet over high heat and when it’s hot add the beef, brown until cooked through; season with salt and pepper. Stir in the ground beef with the broccoli. A-1 sauce 1 tbsp. Hoisin Sauce >> omit the hoisin sauce and add around 2 more tablespoons of maple syrup. Stir in the... Place cooked broccoli in an 11x7-in. Casseroles are great when you’re short on time and budget. Melt butter and add onion, garlic, parsley and salt. Assemble Casserole: Directly in 8×8 inch baking dish (Note 6), add broccoli, beef-tomato mixture, and half of cheddar cheese, carefully stirring together until well-mixed. Broccoli: Cut your broccoli into small florets so that they are easy to eat! Continue cooking until heated through. Hamburger Broccoli Cauliflower Casserole is an easy and delicious dish. Microwave: Place a serving in a microwave-safe bowl and microwave on high for 1.5 – 2 minutes. Break up the meat with a whisk or spatula until crumbly and browned. Instructions Pre-heat the oven to 400F and heat a 16” inch cast iron skillet, or oven safe skillet on the stove over medium heat. https://www.yummly.com/recipes/ground-beef-broccoli-casserole But it does deliver on taste! In a skillet sauté onions and garlic then add ground beef and cook through. This easy casserole, full of ground beef, roasted broccoli and topped with hash browns, was inspired by the classic Minnesota Tater Tot hotdish. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. In a skillet, cook beef and onion in oil until meat is no longer pink; drain. Let sit for around 5-10 minutes before serving to let the sauce fully soak up. Next, prepare veggies. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas Remove from oven and uncover. Once cooked drain fat and … Beef & Broccoli Stuffing Casserole Seasoned Ground Beef • Frozen Broccoli • Eggs, Beaten • Onion, Chopped • Mayonnaise • Stove Top Stuffing Mix • Butter, Melted • Shredded Cheddar Cheese … Stir in ground … Add steak in a single layer, working in batches if needed, and cook until seared, about 2 minutes per … I came up with this recipe as a variation on the Breakfast Casserole I previously posted. 4. How to make keto broccoli casserole. Cook the onion and ground beef over medium-high heat until the onion is soft and the meat is no longer pink. I wanted to stay true to the original recipe but I did … As some others did, I used low sodium soy sauce and that seemed about right for saltiness. You don’t want to go overboard with the salt, but you also want to make sure there is enough flavor! In a skillet over medium heat, mix the ground beef, mushrooms, and onion. window.addEventListener('DOMContentLoaded', function() {jQuery(document).ready(function($){gformInitSpinner( 6, 'https://fitfoodiefinds.com/wp-content/plugins/gravityforms/images/spinner.gif' );jQuery('#gform_ajax_frame_6').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_6');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_6').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! This Hamburger Broccoli Casserole is incredibly easy to make on a busy weeknight. With simple ingredients you may already have on hand, this one-skillet meal comes together in under 30 minutes! Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Download all free or royalty-free photos and vectors. This delicious beef casserole recipe is made with flank steak, tons of veggies, and a homemade Asian brown sauce that is savory and a little bit sweet. Our Beef and Broccoli Casserole is made with flank steak, tons of veggies, and a homemade Asian brown sauce that is savory and a little bit sweet. Cover pan and steam 3 minutes or until tender. Add the broccoli and ground beef mixture and mix well; adjust seasoning to taste. 3. BEEF AND BROCCOLI CASSEROLE (STIR-FRY) 3/4 boneless beef sirloin steak 1 tbsp. She started this website in 2010 as a way to share her love for real food and wellness. Transfer to a buttered, deep casserole dish. I have a dinner with friends this weekend to celebrate Christmas and will definitely try this! This recipe is as simple as making the cheese sauce on the stove, adding the chopped broccoli to a small casserole dish, pouring the cheese sauce on top, and baking until bubbly and golden! 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Cover casserole dish with a piece of tin foil and bake at 375ºF for 20 minutes. This will help break down the beef and make it a lot less chewy. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. I usually have the ingredients in the freezer and pantry, so it's handy when I need to fix a meal in a hurry.—Dorothy Buttrill, Fairfield, Texas. Rinse broccoli under cold running water and drain well. Next, layer the seasoned ground beef, cheese, and broccoli mixture. Easy keto casseroles make weeknight meals a family-friendly feast! Evenly top with remaining cheddar cheese. Then, sprinkle the white rice onto the bottom of the casserole dish. Jan 29, 2014 - I came up with this recipe on one of those "what in the world can I fix for dinner" days. Combine the eggs, milk and vinegar in … Red Pepper: Red pepper adds a pop of color. You will need: 1 can of flakey biscuit dough 1 1/2 pounds of any kind of tender beef 1 bag of steam in the bag broccoli 1 small onion 2 pkgs.… Saute over medium/high heat for 3-5 minutes or until at desired temperature. }} } );jQuery(document).bind('gform_post_conditional_logic', function(event, formId, fields, isInit){} );});window.addEventListener('DOMContentLoaded', function() { jQuery(document).ready(function(){jQuery(document).trigger('gform_post_render', [6, 1]) } ); }); 5 Secrets to Healthy & Delicious Smoothies. Here are some suggestions! Soy Sauce >> swap the soy sauce with tamari. HomeCasserolesBeef CasserolesHamburger Casseroles, I came up with this recipe on one of those "what in the world can I fix for dinner" days. Cover the Crock-Pot pressure cooker with the lid - line up the arrow with the unlock symbol, then … Combine beef, broccoli and a little over half of the cheese in a large bowl. Your Beef Broccoli Casserole stock images are ready. Meanwhile, whisk together the milk, stock, flour, Dijon mustard, paprika and the ½ tsp each salt and pepper. Best Chicken Casserole (+ Fav Chicken Casserole Recipes), Butternut Squash, Chicken and Wild Rice Casserole. We took a vote on Instagram and surprisingly, you guys were all about adding other veggies to this casserole in addition to JUST broccoli. Sprinkle with mozzarella cheese. Preheat oven and prepare a casserole dish with non-stick cooking spray and set aside. Stir in the Worcestershire sauce, garlic salt, Italian seasoning, rice, soup and water. Prepare sauce by mixing together soy sauce, hoisin, minced garlic, maple syrup, red chili sauce, beef broth, and water. Let the casserole cool completely before covering with a piece of tin foil. Crecipe.com deliver fine selection of quality Beef and broccoli casserole recipes equipped with ratings, reviews and mixing tips. Onion: Any color onion will work for this, just make sure you finely dice it so it cooks properly. ground beef, cooked 1 c. macaroni 1 can cream of celery 1 med. Our best tips & recipes to perfectly sublime smoothies! Store beef and broccoli casserole in an airtight glass container in the refrigerator for up to 5 days. 1 Cup grated old cheddar. soy sauce (or more if you like) 2 c. broccoli, cut into flowerets We tested this casserole both with and without tenderizing and it was so much better after pounding the meat to 1/2-inch. If you're a fan of quick and easy ground beef recipes, you'll also love 30-Minute Skillet Lasagna , Instant Pot Egg Roll in Bowl , and Ground Beef … Learn how to cook great Beef and broccoli casserole . onion 1 tbsp. Beef and Broccoli Casserole >> a one-pot wonder that the entire family will love (even the kids)! Stove Top: Transfer casserole into a nonstick pan. Add those to the casserole dish. Broccoli Beef Casserole Recipe How To Make: Ingredients: 10 oz lean ground beef 3 oz butter, salted 9 oz fresh broccoli florets 4 oz cheese (I used marbled cheddar cheese) 1 tsp garlic powder (or more to taste) 1 tsp onion powder (or more to taste) Salt and pepper (to taste) Cayenne pepper or red pepper flakes (a few shakes optional, if you like it spicy) Roasting the broccoli before adding it to the … OR- you can use a gluten-free hoisin sauce if you can find one! Remove as much air as possible and then seal with tin foil. Remove from oven and mix. Pour the water, milk, sauce mix, and butter (or margarine) mixture over the other ingredients in the casserole pan, then bake the casserole … Our best tips & recipes to perfectly sublime smoothies! You need to use a little elbow grease in order to tenderize! vegetable oil 1 clove garlic (or just use some garlic powder) 1 med. 1 (16 oz.) onion, minced 1 can Campbell's cream of broccoli soup 1/4 c. water 1 tbsp. Slice the potatoes into 1/4 inch … Prepare flank steak by placing it in between 2 pieces of parchment paper. Place potatoes on bottom and sides of 8x12 inch casserole dish (like a pie crust). Sprinkle parmesan cheese on top. Break the meat up with a wooden spoon and season lightly with salt and … Cover again and bake for an additional 15 minutes. Next, prepare veggies. I wanted something easy, but not time consuming. Cut broccoli into bite-sized pieces and finely dice a large red pepper and half a yellow onion. Drain, rinse under cold water, and drain again.