24. Then, enjoy your Asian-inspired tofu on top of a burrito bowl, on a salad, or in tacos! Here’s an easy meal prep breakfast that tastes like a sweet DESSERT—a.k.a. And, plantain chips make an awesome healthy snack! Here’s a VEGAN meal prep dinner that’s as easy as one, two, soup! Don’t let yourself get bored! This is an easy recipe for a "tofu beginner," as it teaches people how to use it. For a complete meal… But, meal prep can also feel like a lot of work… And, sometimes the same old recipes just get boring. Sometimes the simplest vegetarian meal prep recipes are the most delicious. Healthy food doesn’t have to get boring. Well, these carrot fries sure are. Of course, feel free to switch things up and use your favorite veggies. Whip up a big batch, portion into airtight containers, and freeze! Rainbow Power Salad. Meal Prep Vegetarian Quinoa Burrito Bowls - Simply Quinoa . Gluten-, Dairy- & Nut-Free | Low-Carb | Paleo | Whole30, Pie crust is delicious—no doubt about it. Pie crust is delicious—no doubt about it. Featuring Crunchy Thai Salad, Whole Roasted Cauliflower, Buddha Bowl Meal Prep, One-Pot Mexican Quinoa, Chickpea Salad Sandwich and Easy Vegan Pasta Salad 6 Vegan Lunch Meal Preps | Recipes Opens in a new window Opens an external site in a new window Opens an external site For MORE vegetarian meal prep recipes like this, 10 breakfasts, 10 lunches, 10 dinners, and 5 snacks that are, serving sizes, calories, and macronutrient information for each recipe, « Whole30 & Paleo Stuffed Sweet Potatoes | Whole30 Breakfast, Peanut Butter Banana Meal Prep Breakfast Smoothies ». 6. They’re like teeny crust-less quiches! hese easy vegetarian quinoa burrito bowls are the perfect recipe to meal prep for a healthy lunch or dinner. I hope these vegetarian meal prep recipes can be useful for you! And, the antioxidant lycopene in tomatoes is actually more available to our bodies when cooked! Let’s be real—eating healthy can be difficult. Cashew butter is deliciously creamy, and it makes these squares straight-up addicting. The coconut milk makes this soup satisfyingly thick and adds a dose of healthy, fuel-filled fat. Plus, this fuel-filled breakfast uses no refined flours, and is completely sugar-free! These easy vegetarian quinoa burrito bowls are filling, but still light – the perfect recipe to meal prep for a healthy lunch or dinner. from our Bento Snack Boxes for On-The-Go video. Toast them up for warm fries, or I just devour them cold! Instructions. A customizable, easy vegetarian meal prep recipe with just 2 ingredients. VEGAN LUNCH & DINNER IDEAS. Yes, meal prepping requires a bit of time and effort. Enjoy them warm or cold, at any and all times of day. And, in case you’re still not convinced these are worth trying, you only need 3 ingredients to make them! These 5 smoothie recipes all contain healthy superfoods that are loaded with antioxidants and anti-inflammatory benefits. And, because root vegetables grow underground, they soak up tons of nutrients from the soil. from our Bento Box Healthy Lunch 1/30 video & Big Bento eBook. Well, these meatless ‘meatballs’ make the impossible possible! And, tossing everything together with a luscious pesto adds tons of flavor to the dish. Jerk Spiced Crispy Tofu Meal-Prep Bowls, 35. And, they’re surprisingly filling, thanks to the plant-based protein and fiber in the lentils. And, these are so simple to make—just make your dough, form into patties, and bake. Personally, I find that dipping in ketchup takes these little fritters to the next level. Preheat the oven to 400 degrees F. Whisk together 1/4 cup soy sauce, rice wine vinegar, 1 tablespoon toasted sesame oil, 1 minced garlic clove, fresh ginger, red pepper flakes, … Just blend up your batter ingredients, bake, and you’ve got a healthy breakfast to last you all week. The sturdy texture of the carrots makes them a great ‘fry’ alternative, with a yummy hint of sweetness. Plus, this superfood grain is also high in protein and fiber! Let it sit in the fridge for at least an hour to absorb excess water. Bisquick is also a quick and easy vegetarian ingredient that you can sneak into your meal prep, check out at these, If you’re vegetarian out of moral reasons, then I’ll let your own sense of morals guide you on this one! These beauties are deliciously sweet but full of wholesome fuel—with NO refined flours or added sugars! Lunch and dinner are the most laborious meals of the day! Vegan* | Gluten-Free | Dairy-Free* | Nut-Free. Cookies for breakfast?! Look, I’ll shoot you straight. Cooking the veggies in ghee makes gives them a crave-able savory flavor that you’ll want to enjoy over and over. And, fresh spinach works just as well as frozen, but using frozen will save you some money! from our Bento Box Healthy Lunch 23/30 video & Big Bento eBook. If you’re sick of your same-old-same-old overnight oats routine, this flavor combo is the perfect way to switch things up. This recipe isn’t the easiest on the list but it looks. Or, you can prep your lasagna roll-ups, cover the baking dish, and freeze until you’re ready to bake. Finally—I can’t emphasize this enough—find foods that you enjoy eating, and keep healthy food interesting. No protein powder needed here. Let’s be real—eating healthy can be difficult. The hearty, fibrous texture of root vegetables makes them perfect for baking into chips! from our Spaghetti Squash Boats video & Meal Prep Recipes - Vegetarian Edition eBook. It can often be tough to find low carb vegetarian meal prep recipes. But, any dip or no dip will work—they’re still delicious! Skip the standard greasy burrito and try this vegan burrito that’s packed with wholesome veggies! Sweet potato complements the kick of Buffalo flavor perfectly! Here, it’s topped with a savory Mediterranean salad, full of fresh veggies and chickpeas! And, they’ve only got 1 gram of fat per serving! Plus, canned beans and veggies keeps this a SUPER affordable meal prep lunch! While a pescatarian diet does exclude red meat, poultry, lamb, and pork, there’s a whole lot more that’s fair game for eating. As a result, this vegetarian meal prep recipe is not vegan. from our No Bake/No Cook Bentos video & Meal Prep Recipes - Vegetarian Edition eBook. But, if you’re all out of tahini (or don’t want to buy it), you can use PEANUT BUTTER instead! from our Vegan Recipes Under $2 video & Meal Prep Recipes - Vegetarian Edition eBook. Dinner. With a few simple ingredients, you can create big-time deliciousness! Even though these fritters are baked instead of fried, they’re amazingly crispy! In combination, the coconut milk and potato make this chowder SO thick and satisfying. I’ve broken the list up into 3 categories: vegetarian breakfast ideas, vegetarian lunch ideas, and vegetarian dinner recipes. They’re full of energizing carbohydrates and they soak in tons of healthy minerals while they’re growing beneath the soil. And, it makes prep time a whole lot easier… Feel free to get creative with different ingredients and flavorings to make these vegetarian meal prep recipes your own! I’m the furthest thing from a vegetarian. The chickpeas soak in the zesty kick of fresh ginger and chili peppers for a dinner that’s anything but boring. Use it to add flavor and some protein to all sorts of vegetarian meal prep recipes! No problem. Plus, the ripe bananas add a natural sweetness, so you may not even need to add any sweetener! They’re sweet, creamy, and loaded with slow-digesting carbs to fuel you throughout the day! from our Bento Box Healthy Lunch 25/30 video & Big Bento eBook. Plus, the pistachios and almonds add some satiating protein and a satisfying crunch. And, plantain. from our Vegetarian Meal Prep video & Meal Prep Recipes - Vegetarian Edition eBook. from our Budget Bento Lunches video & Meal Prep Recipes - Vegetarian Edition eBook. You can enjoy them warm or pack them with you for an on-the-go snack! These squares are yummy enough to be a dessert, but wholesome enough to have as a snack. Plus, cashews are full of satiating fats and proteins! One-Pan Chicken & Veggie Meal Prep. *Choose unsweetened dried fruit, and substitute peanuts with almonds. HOW TO MAKE VEGAN MEAL PREP BOWLS. These savory brunch bites! Plus, you’ll get plenty of fiber and omega-3 fats from the chia seeds in this tasty snack! The kidney beans are a great source of protein, fiber, and magnesium, which is an essential mineral that can help regulate our sleep cycle. Top with a generous drizzle of maple syrup and your favorite fresh fruit. It’s a super versatile recipe that you can use in different meals throughout the week. roasting veggies, cooking proteins, preparing grains, starches, and toppings), then portioning out the amount you need for each meal for the week. The bold combination of ground mustard dill and horseradish is so appealing. Meal prep can be a pain, forget focusing on a specific diet! But, you can make your own dried fruit snacks with NO added sugars or preservatives! Some of these vegetarian meal prep recipes could also be work as a side! Being healthy is hard! There are TONS of vegetarian meal prep recipes out there, but how many will you actually try? You better believe it! Or, enjoy it as a tasty dip that can help you fit more veggies into your day. Ditch the bland salad leaves and spice things up with this BBQ bean salad! Instant Pot Sweet Potato, Lentil, and Chickpea Soup, 54 Healthy Meal Prep Ideas for Weight Loss (All less than $3 per serving! . Best of all, this soup is made for meal prep. But, instead of eggs, this recipe uses oats as a binder, making these VEGAN veggie burgers! It’s got all the vegetarian “power food” staples: Kale, chickpeas, sweet potatoes, beans, almonds, and avocado. I'm the founder of Mind Over Munch—your all-encompassing resource to healing relationships with food. from our Bento Box Healthy Lunch 9/30 video & Big Bento eBook. Vegetables, grains, fruits, legumes, beans, cheese, eggs, and yogurt are all encouraged, and the pescatarian diet puts an emphasis on fish and shellfish as a source of protein. *Use gluten-free pasta or quinoa, and quick oats instead of breadcrumbs. They’re a naturally-sweet treat—no need for added sugars! from our 5 Meal Prep Dinners - DIFFERENT Healthy Meals Every Day video. Getting your veggies in has never been easier. But, there are also loads of other fajita mix-ins you can experiment with. It’s a delicious on-the-go breakfast, or a simple snack. If you’re looking to introduce quinoa into your diet, this is the perfect starter dish. Well, these meatless ‘meatballs’ make the impossible possible! It takes 5 days worth of food in less than 20 minutes, is packed with nutrients … Southwestern Power Salad with Creamy Cilantro Lime Dressing, 25. Vegan | Gluten-Free* | Dairy-Free | Nut-Free. Peanut Butter Blueberry Overnight Oats, 3. If you’re looking for on-the-go vegetarian meal prep recipes, this LOW-CARB pumpkin bread is the perfect option! tasty.co. Even though I’m not a huge fan of veggies, I’m still a big fan of a lot of these vegetarian meal prep ideas. from our Bento Box Healthy Lunch 30/30 video & Big Bento eBook. And, there are even some sneaky veggies in this sweet snack! (And, that you’re willing to make.). And, trust your taste buds and allow yourself to make these recipes your own. Here, it’s pretty much a savory, scrumptious chickpea dish! But, it also can help us save time (and money) by planning ahead and having our meals ready. Enjoy it on its own, on top of your favorite grain, or however you like! from our Budget Freezer Meals for the Slow Cooker & Oven video. Plus, there are endless flavor combinations you can explore! from our Bento Box Healthy Lunch 26/30 video & Big Bento eBook. Walnut pesto, arugula, and toasted farro (I didn’t even know what farro was until now!). How to make vegetarian meal prep bowls vegan-friendly. Check out these 10 vegetarian breakfasts, 10 lunches, 10 dinners, and 10 snacks to see what you like. The sweet potato pairs perfectly with the black beans for a creamy, fiber-filled lunch. We can also help you learn, For the sake of this list of vegetarian breakfast ideas, I’ll make them all, How To Fix A C6L Error On Your Instant Pot, 6. 4703579.jpg. Not an overnight oats fan? Protein-packed tofu is a staple in vegetarian meal prep recipes, but sometimes it’s just...bland. These mini muffins are SO easy to make—just blend up your batter, add blueberries, and bake! Meal prep goes meatless with these high-protein vegetarian lunches that are easy to make ahead, like tempeh chili, broccoli salad, burrito bowls, and more. It adds some creaminess and thickness, plus tons of fiber and essential vitamins! . But, this tasty quiche has only 5 grams of net carbs per serving! Want some more non-meat options? Cashew butter is deliciously creamy, and it makes these squares straight-up addicting. Plus, pairing tofu with quinoa makes for a seriously protein-packed and fiber-filled meal! The slow-digesting carbs in the oats and wholesome fat in peanut butter will help satisfy those post-lunch hunger pangs. Apr 29, 2021 - Vegetarian meal prep!!! Well, these carrot fries sure are. And, you can toss all of these ingredients into a freezer-safe bag to freeze so you always have a healthy meal prepared! Here’s a VEGAN meal prep dinner that’s as easy as one, two, soup! While ripe jackfruit contains yellow pods that are sweet and fruity, you can cook with young, unripe jackfruit in all sorts of dishes! Each serving packs around 16g of protein. Or even for breakfast! If you’re looking for budget-friendly vegetarian meal prep recipes, this quesadilla is a winner. Preheat oven to 375°F. If you don’t like a certain flavoring or ingredient, swap it out for something you do like! And, you can make this a Paleo breakfast by using an approved sweetener. These lentil patties are a cinch to make, but they’re SO tasty. Then, place them in a dish, bake, and you’ve got pre-portioned lasagna servings ready to serve! 39. Personally, I’m a fan of beets, turnips, and rutabaga! And, using oats and oat flour keeps this meal prep breakfast whole-grain and gluten-free. from our Bento Box Healthy Lunch 29/30 video & Big Bento eBook. For a Paleo or Whole30 snack, simply switch out the peanuts for almonds. Can fries be healthy? Additionally, the tahini dressing recipe calls for honey. Vegan | Gluten-, Dairy- & Nut-Free | Low-Carb | Paleo | Whole30. Spread your filling ingredients on individual lasagna noodles and roll each of them up. And, chickpeas are an awesome source of plant-based protein, fiber, and essential minerals. The sweet potato packs in even MORE fiber, along with healthy antioxidants like beta-carotene. Store-bought dried fruit and fruit snacks seem healthy, and that’s often how they’re advertised. If you struggle to stay on track (like I do), meal prep can be a life-saver. 7. 10. Some of the vegetarian meal prep recipes in this list only use two or three ingredients! And, it helps to balance the kick of zesty ginger and cayenne. It makes 5 days worth of food in less than 20 minutes, is packed with nutrients and tastes delicious! Frozen dinners can be quick and convenient, but they’re generally loaded with sodium and all sorts of additives. Luckily, you can eat FIVE patties in just one serving of this easy meal prep lunch! Homemade bars, granola, cereals, breakfast cookies, overnight oats, muffins, quick breads and tofu scrambles, are easy and delicious meals you can prep in advance and enjoy throughout the week. You can use any nut butter you like in this recipe, or sunflower seed butter for a nut-free option. Black bean burgers can be just as hearty and finger-lickin’-good as any beef burger! “mithai” in Indian cuisine! What do you get when you cross a a cheesy egg breakfast with a fresh lunchtime salad? And, you could substitute the farro for quinoa to make this dinner gluten-free! Instead, you can bake your quiche, Vegan* | Gluten-, Dairy- & Nut-Free | Paleo | Whole30. With so many possible toppings and mix-ins, you’ll never have a boring breakfast! And, its mellow, savory taste makes it the perfect addition to soups or a curry like this because it soaks up all of the flavors! But, that protein comes from nutritious BEANS instead of meat! What do you get when you cross a a cheesy egg breakfast with a fresh lunchtime salad? If you haven’t tried chana masala, it’s an Indian dish with all sorts of variations. Simplify dinnertime with this easy slow cooker recipe! Plus, their creaminess and natural sweetness will keep you coming back for more. Skip the skillet and toss your fajita mix into the slow cooker! Recipe Based Meal Prep: following vegan-friendly recipes, the dividing them into containers for the week. In the mornings, simply reheat a few of the oatmeal cups on the stove, or in the microwave. Despite popular opinion, starchy potatoes are a perfectly healthy food! It’s an easy way to sneak in extra veggies, and these beauties are downright delicious. ), 30 Amazing Salad Meal Prep Ideas to Lose Weight and Eat Healthy, 50 Healthy Chicken Meal Prep Ideas to Lose Weight, 32 Bodybuilding Meal Prep Ideas to Build Muscle, 40 Cheap Lunch Meal Prep Ideas to Save you Time & Money, Slow Cooker Carnitas and Rice (less than $1 per serving), 40 Healthy Breakfast Meal Prep Ideas to Kickstart your Day, How to Make Overnight Oats + 30 Amazing Overnight Oats Recipes, 50 Easy Keto Breakfast Ideas to Lose Weight. And, hummus is a super versatile ingredient that’s good to have on-hand. Vegetable soups are go-to vegetarian meal prep recipes for me because they’re so EASY! They’re literally the easiest thing to put together. And, tossing everything together with a luscious pesto adds tons of flavor to the dish. It’s delicious warm or cold! We already mapped out the prep plan for you (shopping list included!) Who doesn’t love a crispy, crunchy chip? and came up with some simple recipe ideas to create for the week (scroll down to the bottom of the page to see the ideas). And, these are so simple to make—just make your dough, form into patties, and bake. SLOW ROASTED SPRING LEEKS + TOASTY FARRO WITH WALNUT ROCKET PESTO, 36. But, you can lighten up traditional potato pancakes—a.k.a. Chocolate Chip Breakfast Squares To Go, 11. You can freeze this entire meal (or each component separately) for up to 3 months. Sounds like an oxymoron, right? Yes, this nutritious vegetable soup only requires TWO main ingredients: broccoli and beans! You can’t beat 3-ingredient vegetarian meal prep recipes! See more ideas about vegetarian meal prep, meal prep, vegetarian recipes. from our 5 Superfood Healthy Smoothies video. I recently put together a whole list of, If you want to meal prep with your slow cooker, you can try one of these. And, when you cook your batch of oatmeal, you can flavor and sweeten it however you like. That’s because these recipes are made with real, whole foods that provide our bodies with the kind of fuel it appreciates. Plus, this healthy snack is totally vegan AND low-carb! But, if you’re not a fan of kale, don’t worry—you won’t even taste it between all the creamy layers! But, you could use coconut oil or any other oil to make this a vegan meal prep lunch! The fresh lemony flavor balances the savory tofu, and you can get creative with other toppings and mix-ins. You only need 4 simple ingredients to make these chewy, tangy fruit squares. Spaghetti squash is a nutritious and versatile base that you can use in all kinds of vegetarian meal prep recipes. Meal-prep your HOT oatmeal by portioning and freezing it into muffin tins! Three out of the four meal prep bowls start with a base, either pasta, quinoa or rice, and those are generally a good starting point. And, contrary to popular belief, you CAN pack a quesadilla for lunch. If you have time, one way to prepare it is to cut the tofu block in half and wrap well in a terry kitchen towel. But, it can get a little boring after awhile... Take your cauliflower to the next level with this savory-sweet curried dressing! Gluten-Free | Dairy-Free | Low-Carb | Paleo*, Vegan | Gluten-Free | Dairy-Free | Nut-Free*. And, each slice has over 1 serving of vegetables in it! Despite popular opinion, starchy potatoes are a perfectly healthy food! 40 Vegetarian Meal Prep Recipes—Breakfasts, Lunches, Dinners & Snacks! But, it’s made from refined flours which don’t offer much fuel for our bodies. Just mix together your ingredients, add your toppings, and bake in mini muffin tins. The beans make the soup creamy, thick, and protein-packed, and broccoli adds its fair share of protein, too. Plus, many of these vegetarian meal prep recipes are also gluten-free and dairy-free! And, it’s got plenty of plant-based protein and fiber to satisfy your appetite! Yes, meal prepping requires a bit of time and effort. This vegetarian meal prep recipe has been burning up my FlavCity YouTube page for 2 years running now. This yummy smoothie combines berries, banana and a couple of tasty seeds to bring this smoothie to life. **Substitute nut butter with sunflower seed butter. In most hummus recipes, tahini adds the nutty, Mediterranean flavor we know and love. These are delicious freshly-baked, but you can also store these to enjoy throughout the week. Chips that are crave-ably crunchy AND nutritious?? Made with oats instead of refined flour, they’re whole-grain, fuel-filled, and gluten-free. Then, cook it slow and low, letting those flavors infuse into the tofu. If you’re vegan or living a dairy-free lifestyle, check out my low-fat VEGAN pesto recipe! Vegan | Gluten-Free | Dairy-Free | Nut-Free. If you bake these into mini muffin tins, each mini muffin is only about 20 calories! *Use certified gluten-free oats for gluten-free. I hope these vegetarian meal prep recipes can be useful for you! There are TONS of vegetarian meal prep recipes out there, but how many will you actually try? Plus, you can make this a gluten free lunch with a gluten free tortilla! The goodness of veggies with a boost of protein from organic eggs! Then, you can mix and match to create TONS of new vegetarian meal prep combinations! Jazz things up with some zesty Buffalo sauce and ranch seasoning! But, most dried fruit contains a heap of added sugars and preservatives. You can use whichever lasagna noodles and fillings you prefer, but I recommend whole-wheat lasagna noodles to add extra fuel to the meal. Sounds like an oxymoron, right? These vegetarian bowl recipes are perfect for your weekly meal-prep. The corn, pea, and tomato sauté full of flavor, color, and wholesome nutrients. These mini muffins are SO easy to make—just blend up your batter, add blueberries, and bake! Personally, I think the tofu is delicious on top of this herby lemon quinoa! The breadcrumbs make these beauties crispy on the outside and lusciously cheesy on the inside. means you avoid eating animal flesh. Quinoa doesn't have to be savory ALL of the time—it adds delicious texture and nutrition to this sweet, simple breakfast! from our $30 Trader Joe's Meal Prep video & Meal Prep Recipes - Vegetarian Edition eBook, *Use certified gluten-free oats for gluten-free. This recipe has a fluffy texture, but is still sturdy enough to cut into slices. from our Low Carb Easy Meal Prep Recipes video & Meal Prep Recipes - Low Carb Edition eBook. And, the avocado adds healthy monounsaturated fats to help keep you full! Vegan | Gluten-, Dairy- & Nut-Free | Paleo | Whole30, Chow down on delicious layers of lasagna, but cut your prep work in half! This chowder is full of yummy flavors like garlic, thyme, and paprika. But, you can also make this a gluten free meal prep lunch with gluten-free pasta, and use oats as breadcrumbs. Store-bought dried fruit and fruit snacks. Instead, make your own HOMEMADE freezer meal with these 3 vegetarian meal prep recipes! Instead, you can bake your quiche right into the pie pan! You can create rich, deep flavors with minimal effort, like in this chana masala! If you’re a vegetarian who eats eggs, then you’re an ovo-vegetarian. But, you may be able to find jackfruit canned in brine and avoid cutting into the behemoth of a fruit! Cauliflower is one of the most nutritious vegetables on the planet, full of fiber and cancer-fighting sulforaphane! All Healthy Vegetarian Meal Prep Recipes. from our $30 Trader Joe's ONE HOUR Meal Prep video. In one meal-prep session you can easily make enough servings to have for lunches throughout the week. No room in the oven on meal prep day? If you’re buying them whole, unripe jackfruit are green. Check out these 10 vegetarian breakfasts, 10 lunches, 10 dinners, and 10 snacks to see what you like. Meal-Prep Vegetarian Quinoa Burrito Bowls. But, you can make your own dried fruit snacks with NO added sugars or preservatives! Skip the skillet and toss your fajita mix into the slow cooker! Skip the standard greasy burrito and try this vegan burrito that’s packed with wholesome veggies! The key is to find the vegetarian meal prep recipes that YOU actually want to eat. Quinoa and Mediterranean Roasted Vegetables, The great thing about most vegan and vegetarian recipes is how easy they are to prep in bulk. Here’s a snack that’s so rich, chewy, and indulgent—you won’t believe it’s healthy! Vegan | Gluten-Free* | Dairy-Free | Nut-Free, Vegan* | Gluten-Free** | Dairy-Free* | Nut-Free. Perfect for meal prepping, or even packing as an on-the-go lunch! Vegan Meal Prep - Recipes, Tips, & Tricks | Delicious Everyday And, planning those meals is what will keep us on track, rather than ordering a pizza when we’re too tired to cook! from our Healthy Family Meal Prep video & Meal Prep Recipes - Vegetarian Edition eBook. And, you can even sneak some vitamin-rich kale into your diet. 4 Healthy Smoothies for Kids + Smoothie Bowls, Healthy Lemon Bars Recipe (5 Ingredients), Vegetarian Gluten Free Pasta Salad (Vegan Friendly). Plus, you can prep a batch of patties and freeze them for up to 3 months. When it comes to mac & cheese, how can you NOT go overboard?! Description: These easy vegetarian quinoa burrito bowls are the perfect recipe to meal prep for a healthy lunch or dinner. 21. Roasted Brussels Sprout Polenta Bowls, Utopia Kitchen 18 Piece Glass Food Storage Container Set, ways you can sneak more vegetables into your diet, 1. Roasted Vegetable and Chickpea Meal Prep Bowls with Lemon Tahini Sauce, 31. Roasted Veggie Brown Rice Buddha Bowl Rating: 5 stars. Enchilada Meal Prep Bowls with Butternut Squash and Cauliflower Rice, 30. The sweet potato pairs perfectly with the black beans for a creamy, fiber-filled lunch. Some of these are on my soon-to-try list! Make things easier on yourself with this ONE PAN meal! Black bean burgers can be just as hearty and finger-lickin’-good as any beef burger! When it comes to vegetarian meal prep recipes, smoothies are a deliciously simple choice for a quick breakfast. But, feel free to jazz it up with other veggies that you like! And, drenched in your favorite BBQ sauce, it’s a savory-sweet meal that never gets old. You won’t believe how good veggies can taste! Healthy food doesn’t have to get boring. And, they’re surprisingly filling, thanks to the plant-based protein and fiber in the lentils. Then, enjoy your Asian-inspired tofu on top of a burrito bowl, on a salad, or in tacos! Don’t believe the health claims on packaged fruit snacks—most of them are sneaky sugar bombs! In 15 minutes, you’ll have 5 days’ worth of yummy, nutritious food in your fridge. Here’s a no-bake snack that’s loaded up with healthy fuel! In this recipe, the tofu soaks in all of the irresistible umami flavor from the sesame oil and soy sauce. Just like real meatballs, they’re hearty, satisfying, and packed with protein. Seriously, every bite of this burrito is better than the last. With 40 vegetarian meal prep recipes in this article alone (and plenty more all over the internet), the possibilities are endless. Can fries be healthy? And, even the simplest of recipes can be amazingly delicious.