Mix for about 2 minutes and transfer to a pan. 1/2 banana, sliced. Ingredients. Add ice and sweetener to taste and process again. The homemade smoothies are kid-friendly and easy to customize for different flavors. My boys are 10 & 11 and my late life princess is 3. I’d love to try them! Calories: 205 Carbs: 21 Proteins: 6 Fats: 11. One of my favorite smoothies is this Chocolate Peanut Butter Smoothie. Plus, they can be dairy free, low in calories, and high in potassium, fiber, and vitamin C. Also be sure to try this Avocado Smoothie Recipe To get a similar texture, I recommend using fruits such as: These are “meatier fruits” and will help provide a thicker smoothie! I thought it was hard to wash and, I was honestly scared I’d lose a finger doing so. This smoothie is the perfect way to get both my peanut butter fix and my chocolate fix in without blowing my diet. Purchasing frozen fruit is so much cheaper than purchasing it fresh. This is yummy as I've had before, however, the Dannon low fat vanilla yogurt is super high in sugar so the Oikos Triple Zero would be the better option. Bananas are readily available in any grocery store and even the organic ones are very affordable. Delicious! Your email address will not be published. Join me to read about our adventures in the kitchen…and out! Love this smoothie! 1 scoop chocolate protein powder. When I started to make smoothies, I had a cheap blender that I had bought for about $40. And you can never go wrong with chocolate and peanut butter in my book Love that this smoothie is packed with protein too! . You can add all kinds of nutritional boost without even changing the flavor or texture. You can't go wrong with chocolate and peanut butter! 1 Tbsp BBF LIVfit Superfood Cacao Powder. 4. If you’re just starting out with smoothies and are not sure if you’ll stick with it, then a cheap blender should work fine. Personally, I love gala apples for sweetness but I also love the tart flavor of granny smith apples. See more ideas about recipes, pb2 recipes, eat. First, it didn’t blend the greens into the fruit so I always had chunks of kale or spinach. Easy to freeze. Bananas are often used to sweeten up a smoothie. This recipe will make you feel like you are indulging, minus the guilt. Cheap and easy to find. I upgraded and got the Vitamix Professional Series about 6 years ago and absolutely love it! PBfit Peanut Butter … Yep! I'm Tammy. This smoothie uses the fresh strawberries you can find in the store now (but you can also use frozen ones which will make it more of a slushie). It sure is! This is where I stock up on all of my smoothie ingredients! I get up very early most days, usually by 4 am. You can read more about freezing bananas in this post. ️ I just love that warm goey PB Fit and jelly! Super Healthy Strawberry Smoothies. https://www.bodybuilding.com/recipes/pbfit-and-banana-protein-smoothie The base recipe calls for 1 cup liquid, frozen fruit, and green leafy vegetables. First, let’s talk about what role a banana plays in a smoothie. A banana when consumed in a blended drink is the same as if eaten without being blended. Peanut Butter Banana from Chocolate Covered Katie, Boost your energy levels with the addition of, Turn this into a Chocolate Peanut Butter Protein Smoothie, buy adding in a scoop of. I often double this recipe, and we have smoothies all around! Pour & enjoy! If you loved this recipe, you’ll love some of these healthy easy smoothie recipes! Your email address will not be published. banana, peanut butter, maple syrup, greek yogurt, cocoa powder and 2 more Chocolate Peanut Butter Smoothie Well And Good almond extract, … Bananas are really affordable and that’s one of the main reasons people reach for them. Most fruits are high in water so they create more of a slushy texture when blended. I also added a dash of honey! (One of my boys won't eat bananas, so it is just easier to leave it out.). http://www.betterbodyfoods.com/recipes/pbfit-banana-shake/PBfit Powdered peanut butter makes the perfect shake ingredient for a quick and super easy treat! Chocolate Peanut Butter and Raspberry Jam Cups. The last thing I want to cover is the type of blender I recommend for making breakfast smoothies at home. You can get bulk size bags of mangos or tropical fruit mix (mango, papaya, and strawberries) for half the price of purchasing fresh. Just to show how strong, reliable, and powerful this blender can be, I’ve used it 3-5 days (if not, everyday) for 6 years straight and never had one issue with it. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. Peanut butter gives me heartburn, but I still eat on occasion because sometimes you just want PB! This blender did not meet my smoothie needs! Serve immediately. Just 3 ingredients. I can get everything from strawberries to cherries to tropical fruit and I can also get huge bags of organic apples and greens. Deliciously sweet breakfast smoothie recipes made without bananas – is it possible? Blend until smooth and creamy3. What, no bananas? 2. Cheesy Chicken & Poblano Pepper Tostadas ». After my 3rd $40 blender broke in the middle of making a smoothie, I got the Ninja Professional Countertop Blender. Looks amazing. Smoothie Tip: Freeze the mango, papayas, pineapple, and/or avocado before using them in a smoothie. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! I would use 2 tablespoons. Try a teaspoon per serving. Calories: 310 Carbs: 27 Proteins: 8 Fats: 20. Cocoa powder: Make sure to use unsweetened cocoa powder so that you’re not adding more sugar. Try adding in a frozen banana or a cup of frozen strawberries. Made without banana, it’s amazingly rich and creamy, and packed with Vitamin C. Have you noticed that most smoothie recipes have banana … Chocolate + Peanut Butter + No Guilt = Happy Wendy. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. https://www.bodybuilding.com/recipes/chocolate-banana-pbfit-smoothie-bowl Cook 1/2 cup honey and 1 cup PBFit Peanut Butter together. However, I’ve learned there are MANY people out in the world that either don’t like bananas or are allergic to them. This is another blender option for under $100. Simply, peel and put them into a freezer bag. A basic formula for putting together breakfast smoothie recipes (that don’t include banana) is: If you use fresh fruit, then you’ll need 1 cup or so of ice. 3 Tbsp PBfit. You don’t need to add any greens but smoothies are definitely a great way to sneak in some extra greens into your diet! I've made this Chocolate Peanut Butter Smoothie with cocoa powder, but you could also use 2 tablespoons of chocolate syrup. and essential amino acids. 2/3 cup unsweetened almond milk. Smoothie Tip: Frozen fruit also works so much better to create a thick cold texture in breakfast smoothie recipes. Another option is to add 1/4 – 1/2 cup of avocado. Like I mentioned above, bananas add a smooth thick texture to smoothie recipes. Over the last decade, I’ve become quite the smoothie connoisseur. (Here’s the best way how to cook sweet potatoes.) Today, I’ll be sharing tips on making a sweet tasty smoothie without bananas or any added processed sugar. My favorite liquid to add to my breakfast smoothies is unsweetened coconut milk – the one you find in the dairy section. You can see all of my tips in this post! The fruits I mentioned above do provide a good amount of flavor and sweetness so you might not need to add anything else. 1/2 Banana. Flaxseed: flax is a great way to add healthy fats and fiber, without altering the flavor of this chocolate peanut butter banana smoothie… My boys are 10 & 11 and my late life princess is 3. This is How to make a NO BANANAS smoothie bowl! Ohhh... chocolate and peanut butter is on a dream combination! The following are affiliate links. My 3 favorites superfoods to add to my smoothies are: You can also add in flax seeds, cacao powder, goji berries, matcha powder, or greek yogurt. It’s without a doubt an investment but it’s totally worth it in my opinion. This is a great recipe. NO banana. Here are some suggestions and substitutions you can use in your smoothie recipe to replace a banana! In a high-speed blender combine all ingredients.2. Also, Vitamix has a 7-year warranty which the other big-name blenders don’t have. I also make this with all natural sunflower butter from Trader Joe's. Smoothie making machine since ’14. In full disclosure, I’ve never used the NutriBullet but a couple of my close friends both bought one and they swear by it! You guys, this is probably my best smoothie creation yet. full recipe is in the video!SHOP OUR MERCH AND SMOOTHIE STUFF! 916 shares. They’ve had it for years and they rave about how it blends all the frozen smoothie ingredients and greens into a nicely blended smoothie. 1 frozen banana. May 2, 2018 - Explore Tami Scott's board "pbFit recipes", followed by 325 people on Pinterest. Or, they simply want to leave them out of a smoothie because they’re trying to cut back on the sugar. This means that by 10:30, I am usually ready to eat again. Pbfit Recipes Smoothies. I mostly add berries because they are lowest in sugar. Yipee for me! Hungry boys tend to give their Mom a lot of grief during homeschooling, so I rely on easy snacks to keep us all going strong. This is a delicious smoothie! Add water, if needed, to get the desired consistency. Aug 13, 2020 - This Pin was discovered by Queen NUBIA. I shop at BJ’s wholesale and they offer 3lb bags of organic fruit. If you do purchase fresh mango, peaches, or other fruit, then you can freeze it all before it spoils. Did you know that ripe bananas can be frozen? 5. Go to your local wholesale store. Let cool and refrigerate. Your email address will not be published. Let’s first tackle the texture of a smoothie. Add All Ingredients to Cart. Green Smoothie Ingredients. A delicious breakfast smoothie made without banana and packed with superfoods. Just stick it in a freezer bag and freeze before it spoils. I've made this recipe without banana, but feel free to throw one in if the urge strikes you. I love smoothies! Basically, I’ve enjoyed a smoothie just about every day at that time. By subscribing to our newsletter, you consent to receive new post updates and occasional promotional emails related to our company. So, if you’re going to be a serious smoothie drink, then investing in a Vitamix might be worth it. This helps with the consistency and also reduces the need to use ice which can water down your smoothie. I've always been one to wake up hungry, so usually by 5 am I've had my coffee and breakfast. your own Pins on Pinterest I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Thanks so much for taking the time to let me know. Add milk, flax seeds, cocoa powder, vanilla yogurt and peanut butter to your blender. Here is my favorite breakfast smoothie recipe that doesn’t include banana. Read More…. This site uses Akismet to reduce spam. Add ingredients to a blender and blend on high until smooth. Hi, I’m Wendy! But seriously, it’s the best for smoothies. Another fruit I love to add to smoothies are apples! Freeze fresh food before it spoils. We are a participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I get a lot of questions about smoothies from many of you. Beverages, Breakfast Recipes, Healthy Smoothie Recipes, Lifestyle Hacks, Recipes, Smoothie Recipes. Once well mixed, add oats and almonds. https://www.yummly.com/recipes/peanut-butter-smoothie-without-banana It always feels too early for lunch, so a smoothie is often my go-to snack/second breakfast. Hi there! Firm believers in lifestyle design, our family has been location independent since 2008. This website uses cookies to improve your experience while you navigate through the website. You can also use swiss chard, romaine, beet greens, or any leafy green. Let’s be honest, it’s a lot cheaper to add a banana to your smoothie than an avocado. It’s under $100 and I thought it worked great! Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. Discover (and save!) I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. Most smoothies - especially with PB & chocolate include it and I am not a banana fan! This Healthy Blackberry Smoothie is the perfect way to start your day. Dairy-Free | Gluten-Free | Vegan | Vegetarian Calories: 240 Carbs: 38 Proteins: 14 Fats: 6 Ingredients 1 frozen banana 1 cup almond milk 4 scoops PBfit Directions 1.