(Editor's Note: This sponsored story is part of Club Industry's report, "Fitness Industry Trends to Watch in 2021," which can be downloaded for free by going here.) The 2021 worldwide survey of fitness trends is now in its 15th consecutive year with this being perhaps the most critical year because of the COVID-19 pandemic and shifting health club business models. And our fitness routine is one area where we have seen some significant shifts. Top of the list for 2021 is online training, followed by wearable tech and bodyweight training. Here's a fitness expert's rundown of the history of exercise trends and products, and what may lie ahead for 2021 and beyond. These changes may improve workout quality and keep your mind focused on the task at hand (1). Lunchtime workouts are making a comeback. Top trends in nutrition and fitness: Mushrooms, yoga and more Jan. 11, 2021 05:09. Benzin-Hochdruckreiniger Vergleich 2021 Since the COVID-19 pandemic began in early 2020, 64% of respondents stated that they’re more interested in at-home exercise than ever before. https://www.glofox.com/blog/10-fitness-industry-trends-that-could-define-2020 1 fitness trend in 2015. In fact, it’s predicted that by 2022 over 900 million people will wear these devices. This year has changed the way our lives look in many (or, most) ways. Wer einen separaten Raum fürs Heimbüro hat, der sollte ihn möglichst funktional gestalten. Anytime Fitness is the biggest for-profit fitness chain with 2175 clubs in North America, and 718 worldwide, gym industry statistics show. “Our fitness communities are really vital to our physical, mental and social well-being and while digital options have helped us through the pandemic, they can’t completely fill that void of connecting and exercising with other clients and instructors in the studio,” said Lincoln. VIRTUAL FITNESS. The trajectory of 2021 has been defined by the unusual and challenging circumstances of 2020. Wearable Technology 2. Laura Putnam, CEO of Motion Infusion, a San Francisco-based wellness company that brings movement into the workplace, and author of “Workplace Wellness that Works," told TODAY that wellness initiatives are becoming essential. The COVID-19 pandemic certainly made an impact on the 2021 survey. 9 Fitness Trends to Expect in 2021 1–3. Functional Fitness Training 7. To that end, they’re balancing exercise with restorative activities like sleep and meditation. With almost 200 workouts to choose from, this app is the perfect solution for those looking for a good workout with minimal to no equipment required. This set of 6 dumbbells ranges from 2–8 pounds (0.9–3.6 kg). Wearable technology is the number one trend for 2021. With more people staying at home without access to gyms, the fitness landscape has transformed dramatically. The Biggest Fitness Trends Of 2021: From Everesting To Online Workouts Walk the walk. It boasts an array of workouts, including tai chi, yoga, boxing, and targeted strength training. These are the biggest trends of 2021 and the things everyone is buying, from smart speakers to fitness trackers to AirPods Pro. Furthermore, people are increasingly focused on whole-body wellness, which involves treating all aspects of health, such as exercise, nutrition, sleep, stress, and mindfulness. So, although the market research predicts that it’s a growth area, other exercise trends are currently proving more popular. Going forward, expect to see more people utilizing free YouTube videos and exercise apps to guide them through workouts. 10 Opportunity Insights Economic Tracker, November 30, 2020, tracktherecovery.org. Another bonus of increased digital offerings? Digital workouts will remain popular because of their convenience, but that doesn’t mean in-person classes are obsolete. Brick-And-Mortar Disruptions Are Permanent. This at-home cycling platform brings the cycling community to you. All rights reserved. Over 4,300 health and fitness professional ranked 41 possible trends on a scale of 1 (least likely to be a trend) to 10 (most likely to be a trend). As the uncertainty of the pandemic continues into 2021, it’s anticipated that most people will stick with at-home workouts, dedicating living space to personalized home gyms. Wir werfen einen Blick auf den Wandel der Food-Trends und stellen Ihnen außerdem einige neue und ungewöhnliche Speisen aus Asien vor. The Seven Most Important Fitness Trends for the Year 2021 1) Gyms Have to Meet High Hygiene Standards. More than half of ClassPass members have tuned in for classes taught in other cities. Access to top-of-the-line recovery tools once reserved for professional athletes and physical therapists are making their way into homes. ... ©2021 … Our new 2021 forecasts are embedded within Mintel’s 7 Trend Drivers: Wellbeing, Rights, Value, Identity, Experiences, Surroundings, and Technology. The Oura Ring is a sleep tracker worn on your finger. In 2021 you can expect to see a huge shift in the fitness industry. Though currently only available at Black Box gyms, this company and others are expected to bring VR training to your home in the near future. If the year 2020 has taught us anything, it’s that our health takes priority. Wearable fitness technology tops the top-10 list of hot fitness trends for 2020, according to this year’s ACSM survey. "I also believe employees will be encouraged to go for walks during the day, rather than just taking a coffee break, or incorporate movement into the work place like jogging on the spot or providing ellipticals, similar to when standing desks were introduced to the workplace.". Depending on where you live, you may have been allowed to go outside and get some much-needed activity. This virtual reality (VR) training app immerses you in cycling courses that take you across the globe, such as the Dolomite Mountains in Italy, Bealach na Bà in Scotland, and Shimanami Kaido in Japan.