She shares her own lessons and struggles as well as how to handle to real challenge of any weight loss journey… weight maintenance. Jul 25, 2020 - Welcome back TGC Fam! These are my current favorite. I am on Week 9 of the Heather Robertson 12 week workout program. If you haven't tried any of her videos I'd do a few individual ones to see if you like the feel of it before starting the program. Peloton. I just did one of her youtube workouts for the first time yesterday. I started her 12 wk program when I was finally able to get some dumbbells and have been really enjoying them. I love that she has longer videos and that she’s not someone who’s talking through the entire thing. Day one of this program will be available on my channel beginning January 6th 2020 so be sure to subscribe and turn on notifications so you don’t miss a workout. Annoying hosts are one of my biggest pet peeves about online workout videos, so she gets a 10/10 from me. It's … I’ve been doing her workouts 5 days a week and she has low impact workouts as well which I’ve been using as I have knee pain sometimes. I am thinking of starting her 12-week program on youtube and was wondering if anyone enjoyed her workouts? Trainer Heather Robertson has a completely free workout program online — no equipment needed. Heather is an internationally recognized fitness influencer, model, certified personal trainer and nutrition coach. There is a free pdf about the program on her website. I’ve only done a few but feel like I get a good workout from them. New comments cannot be posted and votes cannot be cast, We're a community for female and gender non binary/gender non conforming redditors to discuss fitness, Press J to jump to the feed. Heather Robertson's 12-week program. Heather Robertson is a girl that has made some kick ass workout videos in the comfort of her own home and she rocks! I love that I haven't gotten bored at all! Heather Robertson is a certified personal trainer and fitness magazine cover model. I realised I don't really like chatty instructor videos. I love that she doesn't talk at all during the workout. There is a free pdf about the program on her website. I'll try the workouts out and hopefully I'll enjoy them enough to join the program. I am three weeks in and I am really enjoying the program. ; Add support@heatherrobertson.com to your trusted contacts so that you never miss an important email Equipments used: stability ball, dumbbells. Still hungry? I then found Heather Robertson’s 12 week Challenge on YouTube, then I found her Facebook group. Review: Heather Robertson’s 12 Week Workout Plan on YouTube Posted on March 8, 2021 April 13, 2021. This 12-week weight training program is perfect for any woman who wants to feel stronger, look leaner and feel more confident.This 12 week fat loss gym workout plan for women is designed specifically for fat burning and to build your desired beach body. I like the music and feel like I can get into more of a flow than videos with a lot of chatter. I’ve been doing her videos for about a week and a half and LOVE them. :). First Name Email Address Free Opt In's Free 12 Week Workout Plan - Program Guide Free Monthly Workout Calendar Submit *After submitting your info you will automatically be redirected to a confirmation page where you can find the link to the current month’s calendar. I will try some of her workouts first before going straight into the program. Thank you for having me. Heather: (03:07) Hello. I do a lot of Madfit workouts and they are structured similarly. I'd like to welcome Heather Robertson to the podcast today. JavaScript is required to use Bungie.net. Thanks! No beef with the workouts themselves--the few I tried definitely gave me a good workout. Lots of jump squats and jump lunges, which made my knees ache so bad during week 10 of the program. Download your FREE Program Guide and check your inbox for an welcome email and next steps *Be sure to check your spam/junk folders just in case it was filtered there! Heather actually reached out to me, I don't know how long was it a go that I was on your podcast like a year ago, year and a half. Most important, I have felt the most accomplished I have ever felt. I haven't done the 12-week program, I've just been randomly choosing them but they've all been great. This made me look forward to each new day of her program even more. Yeah, I have been working out for quite awhile, but it's hard for me to be self-motivated which is why I wanted to try her program. She doesn't give form cues or low impact modifications so if you are a newbie to strength training, make sure you … Press question mark to learn the rest of the keyboard shortcuts. Yes! Definitely recommend! December 27, 2019. privacy policy, Copyright © 2021 Salads for Lunch | Hosted by Bigscoots. I just wish there wasn’t so much jumping in Heathers! I’m finally sharing my review and results from the Heather Robertson 12 week program. Overview: Weeks 1-4 (phase 1) is mostly full body and cardio. A church friend recommended this program and I'm on week 4 of the 12 weeks. In January, she launched a new 12-week exercise program, so you can find all of those videos and more on her Youtube channel. Since completing the program I have increased my strength, flexibility and balance. Hosted by Heather Robertson, who lost over 170 pounds by learning new eating habits, getting regular exercise, and, most importantly, changing her mindset. Press question mark to learn the rest of the keyboard shortcuts. I love her workouts so much! Posted on March 12, 2021 March 12, 2021 by 2lazy4gym in Heather Robertson, Metabolic Weight Training, Streaming/YouTube, Strength, Total Body Strength Strength Supersets // Total Body Workout with Dumbbells is another excellent total body strength workout from Heather Robertson. Heather Robertson 4 Week Rotation Posted on March 18, 2021 March 18, 2021 by 2lazy4gym in Heather Robertson , Rotation , Streaming/YouTube I have done more of Heather Robertson’s YouTube workouts than any other trainer on YouTube. BollyX is a Bollywood-inspired dance-fitness program that draws its inspiration from the music and dance of Bollywood, the film industry of India. Thanks for all the replies, y'all! View Post → 5 Best Fitness YouTube Channels for Dance Posted on February 3, 2021 April 12, 2021. It was a 30 min HIIT with no equipment. I love them!